500g Magnesium is well known for its ability to aid in the relief of muscular aches and pains. There are oral supplements provided worldwide for people with a magnesium deficiency, but you know what else can help? Soaking in a bath with magnesium in the form of Epsom Salts.
To use: Sprinkle roughly 200g under your running bath water. Stir around in the bath once you hop in - and soak for roughly 20 minutes. Magnesium is well absorbed through the skin and may help relieve ache symptoms almost immediately.
 
Ingredients: Epsom Salts, Magnesium flakes (Magnesium Chloride), Essential oils of Lavender and Eucalyptus, Fractionated Coconut oil (Palm free).
Store in a cool, dry place with the lid firmly pressed in. If the salts do not come out of the jar freely, use a spoon or other utensil to break them up. Settling will occur due to the liquid element of ingredients. Use within 6 months.
*Magnesium applied topically can cause a slight tingling feeling on the skin once absorbed, this is normal and your skin will desensitise to it after a few uses. However if pain or a bad reaction any more than a slight sensation occurs please discontinue use immediately.